Wednesday, May 1, 2013

Week 2 of C25K

I finished up week 2 of C25K. I'm going to repeat it, though. I can't run it the whole way thru without stopping short. So I'm going to do it until I can. I've also added in some abdominal work. It progresses, too, but I'll spare you the gory details. You start with 5 days of 20 jumping jacks, 20 burpees, 20 squats, 20 push-ups, and 20 sit-ups. Every week you do more. I'm currently down 18 pounds. I have my follow up Dr appt on May 16th. I'm hoping to be down at least 20 lbs by then! I think 2 lbs in 2 weeks is realistic. I sorta hope I shock them :D My current weight is 197. Ha! Numbers, numbers, numbers.

Oh, today is also my 9th anniversary <3

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